Heidelbeer-Mandel-Drink

Annika 11. Sep 2022

Heidelbeer-Mandel-Drink

5 von 3 Bewertungen
Drucken Pin
Vorbereitungszeit: 10 Minuten
Kalorien: 250kcal
Autor: Anni

Zutaten

  • 100 g Blaubeeren frisch oder TK
  • 20 g gemahlene Mandeln
  • 150 ml Milch
  • 50 g Speisequark 20%
  • 15 g Haferflocken
  • 10 g Honig

Anleitungen

  • Alles zusammen 1 min lang auf höchster Stufe mixen.

Nährwerte

Calories: 250kcal | Carbohydrates: 33g | Protein: 13.1g | Fat: 5.9g
Categories: Rezepte
Tags:
Annika
Fachfrau für Ernährungsmanagement (IHK)

Related Articles

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .
HIER GEHT`s ZUR ACADEMY