700g Gemüse täglich
700g Gemüse täglich

700g Gemüse täglich

Iss täglich 700 g Gemüse

Dabei ist jegliche Form mit Ausnahme von "frittiert" erlaubt 🙂

Als Salat, Suppe, Rohkost, gekocht, gedampfgart oder vielleicht als Ofengemüse? Bitte gerne in Kombination mit Eiweiß und unbedingt mit einem Schuss von einem guten Öl oder einer anderen Fettquelle aus Nüssen oder Saaten. 

 

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